Reiki Sessions - "Reiki is a Japanese word: Rei-meaning "higher power" and, Ki-meaning "universal life force energy". Therefore, Reiki is "spiritually guided life force energy"." Reiki uses universal energy to heal from the inside out and works on the physical level, emotional, mental, and spiritual levels. Reiki heals by directing universal energy through ones body, freeing restrictions, blockages or negative energy.
(I am currently taking a hiatus to pursue shamanic healing techniques)

Meditation Instruction - Meditation can be used as a way to personal or spiritual growth and understanding, or meditation can help one to simply relax, giving one the ability to handle daily stress better and accept each day as it comes. Instruction and meditation lasts approximately 60 minutes, and may include Zen breath awareness or creative visualization. - $25.00

Mentoring - Through active listening, Alex uses his very varied life experiences to mentor and bring an alternate thinking perspective to life's sometimes complex problems. Alex has had life coaching study through the Spencer Institute as well as varied study in Tai Chi, shamanism, and eastern meditation. - $20.00/hour

Contact:

Member of the Vermont Reiki Association.